Psychologist Jeff Tarrant is board certified in neurofeedback. Dr. Tarrant is the founder and Director of the NeuroMeditation Institute in Eugene, OR, as well as Chief Science Officer for Healium, XR, creating biometrically controlled virtual reality experiences. Jeff specializes in the study and application of meditative states that can improve mental health. His research focuses on exploring brainwave changes that occur as a result of contemplative practices, technological interventions, and non-ordinary states of consciousness.
The author of Meditation Interventions to Rewire the Brain, he has trained extensively in a variety of spiritual and meditative practices, including Zen, Vipassana, Taoism, Qigong, Arhatic Yoga, and Mindfulness-Based Stress Reduction.
Host Donald Altman
Donald Altman, M.A., LPC, is a psychotherapist, international mindfulness expert and award-winning author of over 20 books translated worldwide. Featured as an expert in The Mindfulness Movie and profiled in the Living Spiritual Teachers Project, he currently writes Psychology Today’s Practical Mindfulness Blog. His best-selling The Mindfulness Toolbox won two national publishing Ben Franklin IPBA awards as best book in both the Psychology and Mind-Body-Spirit categories. His books, Clearing Emotional Clutter and The Mindfulness Code, were both chosen as “One of the Best Spiritual Books of the Year” by Spirituality & Practice.
Past Vice-President of The Center for Mindful Eating, he has taught mindfulness to over 15,000 health care and business professionals. His new spiritual suspense novel Travelers was selected as 2023 Indie Book Awards Finalist in two categories, First Novel and General Fiction.
MindfulPractices.com Join Donald's Facebook Mindfulness and Reflection Group