Every 2nd Monday of the month, from 11:00 PM to 12:00 AM
Playful Presence is a show about improv, mindfulness, creativity, and play. We hear some improv scenes ranging from comedy, to drama, to lyrical, and get a glimpse into the thinking behind the improv as the players discuss their process.
We talk about how improvisation is a mindfulness practice, and give you, the listener, a chance to play along with us. We talk about what an improv mindset is, how to practice it, and how it can bring opportunities for spontaneity and adventure into your life.
We invite you to try some short mindfulness exercises too. You also hear some music that complements the improv.